Are Boxing Shoes Good For Running? (Detailed Explanation)

Can Boxing Cause Brain Damage

Generally, every sport requires specific types of equipment and. Especially when it comes to contact sports, these accessories play a vital role in protecting the participants and help them avoid all potential risks and injuries. As a result, those who practice boxing must have known the utmost importance of boxing shoes. However, despite their protective … Read more

Why Do Boxers Spit Water Out Instead Of Swallowing?

Why Do Boxers Spit Water Out Instead Of Swallowing?

If you are new to boxing, you may come across some rather novel advice, such as limiting your water intake or even not drinking during competition.  Why do boxers spit water out? We will mention the reason in this article. Let’s scroll down for more details.  Why Do Boxers Spit Water Out? High-intensity matches can … Read more