Does Poker Actually Help Boxers?

Over the course of history some of the most well-known names in world boxing and mixed martial arts have taken to the table. Floyd Mayweather, Manny Pacquiao, David Haye and Conor McGregor are well known to enjoy this much more sedentary game. What is really notable, is that all these names have all been world … Read more

Are Boxing Shoes Good For Running? (Detailed Explanation)

Can Boxing Cause Brain Damage

Generally, every sport requires specific types of equipment and. Especially when it comes to contact sports, these accessories play a vital role in protecting the participants and help them avoid all potential risks and injuries. As a result, those who practice boxing must have known the utmost importance of boxing shoes. However, despite their protective … Read more

Why Do Boxers Spit Water Out Instead Of Swallowing?

Why Do Boxers Spit Water Out Instead Of Swallowing?

If you are new to boxing, you may come across some rather novel advice, such as limiting your water intake or even not drinking during competition.  Why do boxers spit water out? We will mention the reason in this article. Let’s scroll down for more details.  Why Do Boxers Spit Water Out? High-intensity matches can … Read more

How To Breathe Properly While Boxing – A Guide For Beginners

How To Breathe Properly While

Check out the best tips and tricks on how to breathe properly while boxing in the article below! There is more to boxing than simply using your power and throwing punches. As boxing requires a healthy cardiovascular system, lacking breathing techniques can be detrimental to one’s health and performance in the ring. Therefore, in today’s … Read more

What Body Type Is Best For Boxing? Find Out The Answer

If you ever ask yourself “What body type is best for boxing?” then you have come to the right place. Keep reading to find out now! Boxing is a sport known for its rigorous training and extreme requirements. To the untrained eye, some people are born to master boxing effortlessly while others have no such … Read more