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Boxing is a martial art that has become increasingly attractive worldwide because of its competitive nature. However, statistics show that there are boxers with different severity of injuries every year, which may sound frightening to some people. Usually, our upper body is the part that is mainly exposed when fighting, explaining why people have been … Read more

Not everyone loving boxing can purchase a high-quality pair of gloves or want to use them during their training. Therefore, one of the most popular topics among boxers is about boxing glove alternatives for effective hand protection without the traditional gloves. If you are also interested in other options to replace boxing gloves for your … Read more

Have you ever asked yourself: “How old is too old to start boxing?”. It is silly to let these preconceptions prevent you from trying something new. But, in fact, there is no better time to start this game. You wonder why? The answers will be mentioned below. Join us to discover a lot of useful … Read more

We all know that boxing is quite a risky sport, with a high chance of injury. Therefore, to minimize the risk, you must prepare yourself as carefully as possible.  Starting with the preparation process, many people might wonder: “do you need to wrap your hands when using boxing gloves?”. Your question will be answered right … Read more

“Is jump rope bad for your knees?” is a common inquiry for people who are just starting to hit the gym or are hesitant about buying a jump rope because they heard it can cause tears in the knees.  If you also have this question, you can rest assured that this article will help you … Read more

There is a heated debate about “can a boxer beat a Muay Thai fighter?” on a lot of sporting forums recently. If you are interested in looking for a satisfactory answer to the question, visiting our blog will not make you regret it! Here we are about to dig deeply into the issue to bring … Read more

Boxing bars are a unique breed of training device, as not many other items in the training room are going to hit you right back. In this case, what can you find to replace it?  If you cannot afford to dent your wall during the installation process, or you simply don’t have space for it, … Read more

Boxing bags are and have always been a great cardio exercise, especially fitting for those who play the sport. But if you can’t have a punching bag in your home because of spatial limitations or simply because it’s too hard to install, here is a list of boxing bag alternatives for you! What Boxing Bag … Read more

What is the best substitute for a pair of boxing shoes? Are there wrestling shoes or another one? Well, it doesn’t matter if you don’t have the money for professional boxer’s footwear or if they’re not available in your area. You can consider boxing shoe alternatives from other sports shoes, for example, basketball, running, or … Read more