The Best Boxing Gloves For Heavy Bag Training Review In 2022

When it comes to boxing, there are many types of training and other related accessories for support. In particular, this article will guide you on how to choose the best boxing gloves for heavy bag practice.

Leveling up your training sessions to new heights requires suitable tools to work with your specific category. That is why the best heavy bag gloves are necessary to protect you and your partner in training.

You should know that daily heavy bag exercises put a lot of pressure on your wrists, forearms, and knuckles. The right bag gloves on the review list below will work to fully protect yourself while practicing. 

Best Boxing Gloves For Heavy Bag by Customers

Product ImagesProduct NamesEditor's RatingPrice
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q? encoding=UTF8&ASIN=B001BAJ7ZC&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B001BAJ7ZCTITLE Gel World Bag Gloves4.9See Price on Amazon
q? encoding=UTF8&ASIN=B01BKZDMCQ&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B01BKZDMCQCleto Reyes Hook & Loop Training Gloves4.8See Price on Amazon
q? encoding=UTF8&ASIN=B00CU6HDDY&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B00CU6HDDYWinning Training Boxing Gloves 16oz MS6004.8See Latest Price
q? encoding=UTF8&ASIN=B006CV4P84&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B006CV4P84Ringside IMF Tech Super Bag Boxing MMA Training Sparring Gloves4.7See Price on Amazon
q? encoding=UTF8&ASIN=B06Y5F49R7&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B06Y5F49R7Venum Impact Boxing Gloves4.6See Price on Amazon
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q? encoding=UTF8&ASIN=B00NB2GI7S&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B00NB2GI7SFairtex Microfibre Boxing Gloves4.5See Price on Amazon
q? encoding=UTF8&ASIN=B0011EA78E&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=bestwireles03 20&language=en USir?t=bestwireles03 20&language=en US&l=li2&o=1&a=B0011EA78E Everlast Heavy Bag Boxing Gloves4.5See Price on Amazon

Heavy Bag Gloves: The Ultimate Buyers Guide

  • Size

Undoubtedly, your hand size and shape are primary factors to shop for the ideal fit, but your body weight can also play a decisive role in this process. Take a look at the chart below to get the best idea.

Although there are still larger sizes available for heavier weights, I believe 16 oz is a good starting point for beginners of heavy bag work. Its padding is thick yet breathable to handle tough hits in exercises.

BodyweightGlove size/weight
< 100 lbs8 – 10 oz
100 – 125 lbs10 – 12 oz
125 – 160 lbs12 – 14 oz
> 160 lbs16 – 18 oz
  • Material

Heavy bag boxing gloves have to include dense padding to protect your hands from external impacts that likely lead to serious injuries. Their outer material should be durable to endure intense training.

It may either be real or synthetic leather; each has its pros and cons. Real leather is expensive, but the price comes with great durability and a fancy appearance that will boost your confidence in training.

At the same time, most boxing gloves manufactured from an artificial leather-like material are not as flexible and durable to work with. However, they are worth a short-term investment for many newbies.

If you wish to extend the lifespan of your boxing gloves, it is best to aim for products with multiple layers of internal material as well. This feature will provide you with an amazing level of hand security.

  • Ventilated Liner

Your boxing gloves need to come with breathable lining on the inside. Your hands will perspire a lot during exercises, especially in a pair of thick gloves, so effective airflow is necessary in this case.

If the gloves are not water-repellent and vented, locked moisture will cause discomfort and a bad odor. Optimal boxing gloves should not allow moisture to penetrate and release your perspiration outside.

  • Comfort

One of the most crucial criteria to account for in any heavy bag gloves is how flexible they are. They should enable easy moves with great comfort and reduce the stiffness that may cause hand injuries.

  • Shock Resistant

Another important feature that your gloves should offer is shock resistance. Wearing a good pair of gloves for heavy bag work will help you hand external impacts better and practice safely.

As the hand accessories absorb shock on the outside, they will produce effective energy dispersion and remove your hand pressure to continue fighting right after. That is how optimal gloves function.

  • Wrist Support & Enclosure

Hook and loop is the most popular type of boxing glove enclosure, wrapping tightly around your wrists but quick and convenient for taking on and off. Many items on this list offer this ideal enclosure.

If your wrists are misaligned with throwing strikes, there is a high chance that you will encounter wrist injuries. Thus, you need to wear gloves with the finest wrist support for precise punching techniques.

Things to Remember

  • 16oz is the standard boxing glove size for heavy bag training.
  • Soft gloves are beneficial for sparring, while dense ones are ideal for bag work.
  • Lace-up gloves promote support, and Velcro adds convenience.
  • Bag gloves are for your protection, while sparring models protect your partner, and training gloves will protect both.

Top 10 Boxing Gloves for Heavy Bag Review

Without further adieu, here are the top 10 best boxing gloves for heavy bag available on the market and a list of their detailed reviews.

1. Hayabusa T3 Unisex

Hayabusa T3 Unisex Boxing Gloves

Hayabusa T3 Unisex

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Choosing Hayabusa T3 means you are using the best boxing bag gloves for revolutionized training because they meet all necessary requirements, including durability, comfort, fit, and hand protection.

The exterior Vylar engineered leather material of these gloves is highly durable to outperform regular leather. Smooth fabric on their inside helps cool down and balance your hand temperature in use.

There are multiple layers of internal premium foam to promote unparalleled knuckle protection. They function to absorb external impacts, then disperse energy right after to keep your hands ready.

Having these heavy bag gloves enables secure wrist support with the combination of their splinting system and double wrist straps. As your wrists aligned while punching, there is no more fear of bending.

These two interlocking Velcro straps also lock your wrists in the right position for a snug fit to train multiple types of martial arts, such as Muay Thai, Mixed Martial Arts (MMA), and Kickboxing, etc.


  • Quality material
  • Knuckle security
  • Wrist support
  • Perfect fit


  • Faulty thumb design

Read more: Best mouth guard for boxing 2024

2. TITLE Gel World Bag Gloves

TITLE Gel World Bag Gloves

TITLE Gel World Bag Gloves

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The TITLE Gel World Bag Gloves can enhance heavy bag boxing power and performance. This all-leather pair is a good suggestion for new beginners to start with in their heavyweight training sessions.

Regardless of the wide variety from Small to XX-Large, the gloves will always fit true to size. Their average measurement is approximately 16 oz, which is the standard size for effective bag work and sparring.

Part of the reason why this pair of gloves can offer a great fit is because of their exclusive reinforced gel lining. This layer is simply unbeatable when it comes to custom fitting and impact resistance.

The best thing about them is how the exterior includes all leather to improve durability in the long run. Their hand compartment lining allows you to enjoy comfortable wear with coolness and dryness.

Also, their wrist straps will wrap tightly around your arms and are highly adjustable to work with different wrist sizes. There is a D-ring to support their hook and loop secure closure for a customized fit.


  • True fit
  • Exclusive lining
  • All-leather outer
  • Adjustable straps


  • No ventilated liner

3. Cleto Reyes Hook & Loop Training Gloves

Cleto Reyes Hook & Loop Training Gloves

Cleto Reyes Hook & Loop Training Gloves

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You can count on the Cleto Reyes Training Gloves with premium craftsmanship under strict quality control. Their material is goatskin leather, plus a water-repellent lining to prevent any moisture in use.

An attached thumb is available on this product to add safety to your exercise that eliminates the risk of eye and thumb injuries. 2 inches of foam padding in the punch area will help protect your fists better.

As you reach your fitness goals with these leather gloves for heavy bag, their convenient closure type of hook and loop will allow you to put them on and off in seconds, saving you much time getting ready.


  • Fine craftsmanship
  • Safe thumb
  • Quick closure


  • Out-of-stock colors

4. Winning Training MS600 Gloves

Winning Training MS600 Boxing Gloves

Winning Training MS600 Gloves

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The Winning Training MS600 Gloves provide the protection ability of true 16 oz gloves but promote better hand speed as if their weight is only 12 to 14 oz. You will feel much faster throwing punches.

Furthermore, these gloves come with less users’ concern about moving or shifting while wearing since the form will fit snug to your hands. On the inside, their foam padding feels soft and comfortable.

The gloves’ cuffs are long enough for complete coverage around your wrists. Also, as they are highly supportive, you will get a great cinch and tie down in training with heavy bags, sparring, and mitting.

These gloves are ideal accessories to equip any heavy hitter and protect your partner. They are a fine long-term investment in shielding your hands and wrists to reduce the risk of chronic injuries.


  • Enhanced speed
  • Snug fit
  • Great cuffs
  • For heavy use


  • High price
  • Glue residue

Featured Post : Best Boxing Gloves For Beginners

5. Ringside IMF Tech Hook & Loop Gloves

Ringside IMF Tech Hook & Loop Boxing Gloves

Ringside IMF Tech Hook & Loop

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Boxers of any level with a low budget will develop an interest in the Ringside IMF Tech Hook Boxing Gloves. There are various colors to choose from and a relatively large size range from 14 to 18 oz gloves.

Due to the newly advanced IMF technology on these gloves, a high-quality layer of injection-molded foam will deliver superior hand protection. You needn’t worry about weak sparring moves anymore.

Since their exterior is a full-leather structure, many boxing trainers fancy the training gloves. They elevate both durability and safety in one item, mainly due to 2.5 inches of padding across your knuckles.


  • Cost-effective
  • Safe foam
  • Durable build


  • Difficult to wear

6. Venum Impact Gloves

Venum Impact Boxing Gloves

Venum Impact Boxing Gloves

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If you are searching for a pair of heavy bag gloves with a superior level of shock absorption, you have come to the right place for Venum Impact – one of the most popular models from this reputable brand.

The ergonomic attached thumb decreases the chance of injuries, but it does not make these gloves any less comfortable. Their soft inner fabric is perfect for maintaining your hands fully supported inside.

Nonetheless, the product offers a sturdy build on the outside. Their semi-leather material is both durable and flexible, while the triple-density foam padding absorbs impacts well for proper dissipation.

Besides reinforced seams throughout their construction, the longer cuffs ensure your wrists are highly secure while producing heavy strikes. Their palm mesh panel is effective in cooling your hands.


  • Shock absorption
  • Ergonomic thumb
  • Solid build
  • Secure cuffs


  • Synthetic leather

7. RDX Gloves

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RDX Gloves

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The RDX Boxing Gloves material offers high resistance to cracking, splitting, and tearing. That is why their Maya Hide leather is durable and long-lasting enough to withstand tough, hard-hitting workouts.

Extra dense padding protects your hands with an attached thumb. The thick padding is most effective in training a series of martial arts, such as Kickboxing, Muay Thai, and most other contact sports.

There is an exclusive S.P.P technology engineered to these gloves to deliver a natural airflow and reduce sweat in use. Their palm includes perforated holes to eliminate unpleasant smells and bad odors.

Instead of normal foam layers in conventional gloves, their advanced feature called Quadro-Dome enables eventual protection. It keeps your wrists and thumbs in place while assisting fine strike alignment.

This wrist alignment also comes from their long Quick EZ hook and loop cuff that allows superior wrist support and a comfortable fit. You could choose among their wide size variety from 8 up to 16 oz.


  • Tear-resistant material
  • Versatile training
  • Natural airing
  • Great wrist support


  • Tough knuckles

8. Twins Special Signature Gloves

Twins Special Signature Boxing Gloves

Twins Special Signature Boxing Gloves

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Like their name states, the Twins Special Signature Gloves will add an appealing signature style to your training sessions. The distinctive art pattern is the most attractive feature of this item.

You will be amazed by their impressive craftsmanship with premium leather material and flawless stitching. A standard quality label is deeply printed on the cuffs, not a poorly made sticker, for lasting use.

Their thick cuffs and Velcro enclosure deliver a snug fit and enhanced wrist support. They will maintain your wrist position while striking and do not obstruct your cinch in practicing Muay Thai.

I enjoy how these heavy bag gloves include smart padding placement across the knuckles and at the back of your hand. This position will guarantee a great security level to protect your hands.


  • Unique art
  • Quality label
  • Flexible wrist
  • Smart padding


  • Easily out-of-stock sizes

9. Fairtex Microfibre Gloves

Fairtex Microfibre Boxing Gloves

Fairtex Microfibre

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The Fairtex Microfibre Boxing Gloves come in many colors and sizes, even small ones of 4 and 6 oz, for children to start boxing from a young age. They are handmade in Thailand with a dog-tag chain.

The consistent padding and microfiber material is flexible and durable for long-term use without immature exterior wearing. The gloves offer a smooth and soft touch for comfortable boxing training.


  • Wide variety
  • For kids use
  • Durable material
  • Soft touch


  • Inconsistent price

10. Everlast Heavy Bag Gloves

Everlast Heavy Bag Boxing Gloves

Everlast Heavy Bag

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These are the only boxing gloves for heavy bags that are made from lightweight neoprene material. It is outstanding how Everlast gloves weigh less than 4 oz but still deliver heavyweight security strength.

Their foam is pre-curved with an additional palm grip to guarantee a superior hand protection level. The elastic wrist wraps help these items fit diverse hand sizes better, even as a one-size-fits-most model.

Because of the excellent liner that repels water, the gloves will keep your hand as dry as possible during sweaty workouts. These USA-made accessories can give you both the power and speed to train.

An important reason why most boxers purchase products from this brand is due to their specific warranty to replace or repair the items. You can save a lot of money following their warranty for your gloves.


  • Lightweight
  • Great protection
  • Water-repellent lining
  • Clear warranty


  • Weak wrist support

Small Budgets? Check this Solution Best boxing gloves under 100 dollars

Frequently Asked Questions

How do I get the perfect fit when shopping for online gloves?

Most online shopping sites will include a specific size chart in the product description of your desired boxing gloves for heavy bag. Others may look up on the Internet for the standard sizing system.

It is highly recommended to discover if the particular gloves fit true to size by consulting diverse customer reviews. This is one of the most reliable sources for size reference when shopping for gloves online.

Why is it dangerous to practice with sweaty hands?

As explained earlier, you will want to purchase boxing gloves that cool your hand temperature and keep them dry inside. Sweats make your hands slippery, leading to discomfort holding punches and fists.

Moreover, if your hands keep moving around in the gloves too much, there is a high chance that you may hurt yourself. Without properly prepared hands, it is extremely challenging to raise the game in boxing.

Do lace-up gloves offer a better than Velcro straps?

Using lace-up heavy bag gloves will provide you with optimal fitting and protection, but they are hard to take on and off conveniently. In some cases, you might need to ask others to tie these laces for you.

In contrast, Velcro straps on gloves allow you to wear them on and off by yourself in seconds. Of course, their enclosure will not be as secure as laces because of the fitting form that cannot be customized.

Should I get 12 or 14 oz boxing gloves? 

It depends on your training purposes at the boxing gym. For most beginners, a pair of 12 oz boxing gloves will suffice, since they are light enough to be yielded around. 

Furthermore, 12 oz gloves are not as heavy, which prevents unwanted cumbersomeness when dealing with heavy bags.

That said, wearing 12 oz boxing gloves means you might not be able to spar with someone else in the ring. In this case, the only gloves acceptable are 14 oz.

Do I really need to use boxing gloves for heavy bags?

Yes. It is true that boxing with your bare hands can bring about some benefits, especially for experienced boxers. But for most people, the best course of action is to put on suitable boxing gloves.

Not only do they offer protection against direct impact, but they also help lessen the force of each punch and kick. This way, boxers can easily practice for hours without getting strained or tired.

Do you have to punch harder with boxing gloves?

Yes. Wearing boxing gloves would reduce the impact of each punch, thus rendering your punches less powerful. If you want to achieve the same level of force, you will have to punch harder while wearing gloves.

What Gloves Do Pro Boxers Use?

Besides optimal products for beginners, the review list above on the best boxing gloves for heavy bag also includes brands for professional users. As far as I know, pro boxers would prefer the following gloves.

Winning Training MS600 are the most favorite items for amateurs and professionals due to their great protection. Though their price is a little high, it is worth saving money for these gloves.

As far as I can tell, experienced fighters or those with previous hand issues may have no other choice but choose boxing gloves from the brand Winning to ensure they do not encounter any possible injuries.

In case boxers cannot afford Winning products, Mexican brands such as Reyes still offer high quality at an affordable cost. TITLE Gel Gloves and Venum Impact Gloves often go on sale for tight budgets.

On the other hand, Hayabusa T3 and other Thai brands like Fairtex and Twins would be a perfect value for MMA boxers to pursue intense training. The most budget-conscious users should choose the cheap yet functional Ringside IMF.

Finding The Perfect Glove Size

Certain glove sizes will determine what you will be training for. The common size range varies from 8, 10, 12, 14 to 16 oz. This glove weight is important to work in harmony with your chosen boxing practice.

Professional boxers usually opt for heavier training gloves so their hands can perform faster in important events, similar to baseball batters using suitable bat weights before raising the game to a plate.

Heavier gloves often include thicker padding, meaning they offer better hand protection. Whereas lighter items weighing 10 to 12 oz are commonly worn in competition to knock down people easier.

Your chosen heavy bag gloves should deliver high comfort in forming a fist with a snug fit that allows your fingertips to reach the top of these items. Remember that they should also fit your hand wraps.


Determining the best boxing gloves for heavy bag depends a lot on your taste. That is why it is necessary to refer to a reliable heavy bag gloves review source in advance, including this article for more information.

Beginners would prefer complete coverage of their hands due to the extra amount of protection in exercising. At the same time, others want to buy well-ventilated gloves to stop their hands from sweating inside.

Whichever boxing gloves you decide to get in the end, I hope you will put them through an intense test on the bag for high effectiveness. Follow my professional advice and tips here to make wise decisions.

Have fun shopping for these boxing gloves, and thank you for reading.

Further Reading:

Best Free Standing Punching Bag

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