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Introduction Boxing is characterized by its intense physical and dynamic movements. It highly exposes participants to facial injuries, particularly to the teeth and jaw. That’s why finding the best mouth guard for boxing is paramount. It becomes a matter of not only personal comfort but also ensuring optimal protection against potential impact. This article will … Read more
All of the professional boxers certainly have a period as amateurs. Anyone can become a boxer with the drive and hard work towards it; however, being a pro one needs many more factors. This is why we are here today to give you the key to how to become a professional boxer. Do not wait … Read more
Generally, every sport requires specific types of equipment and. Especially when it comes to contact sports, these accessories play a vital role in protecting the participants and help them avoid all potential risks and injuries. As a result, those who practice boxing must have known the utmost importance of boxing shoes. However, despite their protective … Read more
If you are new to boxing, you may come across some rather novel advice, such as limiting your water intake or even not drinking during competition. Why do boxers spit water out? We will mention the reason in this article. Let’s scroll down for more details. Why Do Boxers Spit Water Out? High-intensity matches can … Read more
How to start boxing after a long break is a question posed by many athletes. Check out the article below to find the answer! Boxing brings about various health benefits for its practitioners. However, not everyone knows how to box the right way, especially after a hiatus. Without proper preparation, risks of injuries may end … Read more
If you ever ask yourself “What body type is best for boxing?” then you have come to the right place. Keep reading to find out now! Boxing is a sport known for its rigorous training and extreme requirements. To the untrained eye, some people are born to master boxing effortlessly while others have no such … Read more
Whatever the reasons for exercising Muay Thai, it is an effective workout to burn calories and lose weight since throwing kicks and punches uses up a lot of energy. But how many calories does Muay Thai burn? This article will give a satisfying answer and relevant information for a productive workout session. How Many Calories … Read more
It can be tempting to try gloveless boxing just because you can skip the tedious process of putting on your protective gears. It does seem to mimic real fights also, as no one has the time to prepare for fighting in normal circumstances. So, is boxing without gloves safer? Let’s find out! Is Boxing Without … Read more
Recently, you have been interested in boxing, and you want to try this sport. In case you don’t prepare enough MMA equipment like a heavy bag, what should you do? Many of you might be thinking of the alternative solution of a wall. Then, can you punch a wall with boxing gloves? If you are … Read more
Check out the best tips and tricks on how to breathe properly while boxing in the article below! There is more to boxing than simply using your power and throwing punches. As boxing requires a healthy cardiovascular system, lacking breathing techniques can be detrimental to one’s health and performance in the ring. Therefore, in today’s … Read more