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Boxing is a rough combat sport. If you have watched boxing tournaments on TV, you would know that it is a sport that entails a lot of injuries. However, aside from the visible cuts and bruises, there are other physical consequences that boxers may encounter. If you intend to become a boxer or are already … Read more
Does shadow boxing burn fat? If you want to know the answer to that, you’re in luck. Today’s article will help you clear the path. Click in for more! Shadow boxing is a fighting practice where a practitioner strikes punches into the air as if they were fighting a rival. It is typically utilized in … Read more
Are you on a tight budget but still want to find a good pair of gloves to start your boxing journey? If that’s the case, then you are in the right place. Check out these suggestions of the best boxing gloves under 100 dollars that we have found. We also give you some tips and … Read more
MMA, or Mixed Martial Arts, is an increasingly popular combat sport worldwide because it’s often more intriguing to watch a fight that incorporates various fighting techniques and skills in an attempt to achieve dominance. However, while spectators have been familiar with MMA fights in the cage, they may wonder if MMA fighters have ever performed … Read more
What color boxing gloves are there? Does the color of boxing gloves matter? Get the answers to these questions in our succinct article right here. Usually, on TV, you would see boxers with red and blue boxing gloves, and if you search for photos online, you would also see black and white boxing gloves. But, … Read more
Introduction Jumping ropes are easily recognized in boxing rooms because they are attached to the athletes like silhouettes. So, why do boxers jump rope? Of course, it brings many benefits. In this article, we will answer this question and give you the common jumping rope styles that boxers often use. Don’t miss out on whether … Read more
Wondering how long are boxing rounds? If the answer is yes, you’ve come to the right place. Today’s article will help solve your question. Keep on reading. If you are new to the boxing game, it might be tricky to grasp how boxing goes or what the sport’s rules are. Among all, one question that … Read more
Boxing is a martial art that has become increasingly attractive worldwide because of its competitive nature. However, statistics show that there are boxers with different severity of injuries every year, which may sound frightening to some people. Usually, our upper body is the part that is mainly exposed when fighting, explaining why people have been … Read more
1. Introduction to Boxing Mouthguards Boxing is a high-impact sport that demands not only physical strength and endurance but also the right protective gear to ensure safety. Among the most critical pieces of equipment for boxers is the mouthguard. Mouthguards are designed to protect the teeth, jaw, and brain from the intense impacts that can … Read more
Boxing is a combat sport, which can be assessed as quite dangerous. It requires us to participate in vigorous activities, easily causing injury if not careful. To avoid those possible injuries, people have created hand wraps in order to protect the arms and wrists. Besides ordinary hand wraps, we have some potential alternatives to boxing … Read more