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These days, health benefits brought by boxing have gained in popularity and aroused the interest of millions all around the world. While physical health improvement is noticeable, some people still wonder how boxing helps mental health or whether it will take a longer period or not. So flip through this article to learn more about … Read more
Boxing is not only an entertainment method but also a world-class sport. Then can you lose weight with boxing? Keep scrolling down below for your detailed answer! If you once questioned, “can you lose weight with boxing?”, the answer is certainly yes. Boxing is truly a great weight loss measure for many reasons. It is … Read more
Boxing is a combat sport, which can be assessed as quite dangerous. It requires us to participate in vigorous activities, easily causing injury if not careful. To avoid those possible injuries, people have created hand wraps in order to protect the arms and wrists. Besides ordinary hand wraps, we have some potential alternatives to boxing … Read more
If you have ever gone red in the face after a boxing referee’s decision, you’re not alone. Boxing fans like to state, “If I were that judge, I would not have faulted that”, but some might actually mean it! So if you’re one of those, tune in on this comprehensive article on how to become … Read more
Can boxing give you abs? If you are finding the answer to that question, do not skip this article. All the information you need regarding this matter will be provided in detail. In general, practicing sports can help us increase muscle tone. When it comes to boxing, everyone knows that it’s a martial art that … Read more
Not everyone loving boxing can purchase a high-quality pair of gloves or want to use them during their training. Therefore, one of the most popular topics among boxers is about boxing glove alternatives for effective hand protection without the traditional gloves. If you are also interested in other options to replace boxing gloves for your … Read more
Have you ever asked yourself: “How old is too old to start boxing?”. It is silly to let these preconceptions prevent you from trying something new. But, in fact, there is no better time to start this game. You wonder why? The answers will be mentioned below. Join us to discover a lot of useful … Read more
Because of the severe injuries sustained by competitors, many people have described boxing as a game whose primary goal is to create “bodily injury to the opponent,” particularly to the head. However, others who support this game are searching for the reason why boxing should not be banned. This article will explain more about this … Read more
Boxing bags are and have always been a great cardio exercise, especially fitting for those who play the sport. But if you can’t have a punching bag in your home because of spatial limitations or simply because it’s too hard to install, here is a list of boxing bag alternatives for you! What Boxing Bag … Read more
We all know that boxing is quite a risky sport, with a high chance of injury. Therefore, to minimize the risk, you must prepare yourself as carefully as possible. Starting with the preparation process, many people might wonder: “do you need to wrap your hands when using boxing gloves?”. Your question will be answered right … Read more